Maximize your fitness potential with our comprehensive 90-minute personal training session, designed for those looking to take their workouts to the next level. This extended session allows for in-depth focus on multiple fitness aspects, including strength training, cardiovascular endurance, flexibility, and recovery. Your personal trainer will craft a customized program tailored to your unique fitness goals, ensuring a balanced and well-rounded workout. With more time, you can dive deeper into technique, enjoy a varied range of exercises, and receive personalized guidance to help you improve form, prevent injury, and achieve lasting results.
 
Key benefits:
Extended 90-minute session for in-depth training
Custom workout plans tailored to your goals
Comprehensive focus on strength, endurance, flexibility, and recovery
Ideal for all fitness levels, from beginners to advanced athletes
Increased opportunity for technique improvement and form correction